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Wearable technology, biomarkers,

New Wearable Devices: Why Biohackers Are Using Them in 2023

Technology /

This article explores how the biohacking movement is utilizing wearable devices to optimize health and performance. We’ll discuss the types of wearables used, the key biomarkers tracked, how they run experiments and test interventions with the data, examples of optimizations they’ve achieved, and the need for balance when leveraging these self-tracking tools. In summary, we’ll […]

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New Discovery: Your Liver’s Weight Loss Secret- The Maestro

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In this article, we will unveil the secret behind fast weight loss: liver health . Discover how this organ plays a crucial role in shedding those extra pounds and learn how to harness its hidden power. Read below we explore the incredible functions of your liver and its vital connection to effective weight management. Ready

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Biohacking 101: Unlocking Your Best Potential for Performance & Wellness

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In this article, we will discuss the basics of biohacking, covering key areas such as sleep optimization, nutrition, exercise hacks, cognitive enhancement, and stress management. We will delve into practical examples and insights that will empower you on your biohacking journey. Introduction: Introduction: Biohacking, coined by biologist Dave Asprey, author of the book, “The Bulletproof

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